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Quick Veggie Slider Bites

Before you jump to Quick Veggie Slider Bites recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

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Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Your system will use these types of fatty acids as a source for creating hormones which your body requires to stay healthy. Something you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

If you determine that your health is important to you, you should take these recommendations to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to quick veggie slider bites recipe. You can have quick veggie slider bites using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Quick Veggie Slider Bites:
  1. Use 4 Trader joes quinoa black bean & roasted corn veggie patties
  2. Get 1 large Sweet pepper, thinly sliced then halved
  3. Take 1⁄4 cup Organic Coconut oil
  4. Prepare 4 slice Pepper jack cheese, optional
  5. Provide 1 loaf Sourdough, Artisan, or your choice roll, 1⁄2" thick slices
  6. Take Butter
  7. Prepare Salt, pepper
Instructions to make Quick Veggie Slider Bites:
  1. Heat coconut oil in pan. Add veggie patties and cook on medium for 4 minutes or until bottoms are golden brown.
  2. While patties are cooking- Slice bread, place on baking sheet. Butter, then broil on high on center rack in oven for 5-7 min until edges are golden brown and middle is still kind of soft.
  3. Heat 1 tbspn coconut oil in small separate pan. Add sweet pepper slices. Season with salt and pepper. Keep an eye on patties, do not burn them.
  4. When patties are thoroughly cooked and crispy on the outside and peppers are blackened on the edges, cut each patty into halves or quarters (depending on the size of your bread roll slices)
  5. Distribute peppers on top of patty squares, place slice of pepper jack cheese on top about the same size
  6. Once cheese has melted place on top of each bread slice and enjoy!

Learn how to make spicy quick-pickled vegetables (jalapeños en escabeche)! This recipe is easy to make. Pickled veggies are good on salads, sandwiches, etc. They are so easy to make. Pickled veggies are great on salads, sandwiches and other dishes.

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