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Before you jump to Korean BBQ Chicken Burger Sliders recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to discover, are great at fighting depression. Just see to it that you don’t throw away the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to korean bbq chicken burger sliders recipe. You can cook korean bbq chicken burger sliders using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Korean BBQ Chicken Burger Sliders:
- Use 1 lb ground chicken
- Get 2 C Bibligo Korean BBQ
- Get 1⁄2 C Raw Honey
- Take 1⁄3 tsp ginger
- Prepare 1⁄3 tsp cayenne pepper
- Use 1 tsp garlic powder
- Use 1 tsp black pepper
- Use 1 package mini slider buns
Steps to make Korean BBQ Chicken Burger Sliders:
- Preheat your skillet on medium with Olive Oil.
- Form the ground chicken into small patties, about half the size of your palm. (Since Chicken doesn’t have anywhere close to the fat content that beef has, the patties won’t shrink down when cooking.)
- In a medium mixing bowl or freezer bag, add 1C of bibligo korean bbq sauce, half of the honey, and the dry seasonings. Mix the marinade well and set aside.
- Coat the patties VERY GENTLY in the marinade, ground chicken tends to get mushy pretty easily when it gets wet so you have to be very careful!
- Cook the patties at medium heat until they are cooked through and have a nice caramelized color.
- Add 1C of bibligo Korean bbq sauce and the honey to the pan. Lower the heat and coat the burgers in the sauce as the sauce thickens. Should only take about 3-5 minutes to thicken up. The sauce will stick to the burgers like syrup, once that happens they are all done!
- Toast the slider buns, if desired. I like to add honey to one side of the bun, along with the extra sauce from the pan. - Serve these with a side of Rice or Pasta.
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