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Stewed Aburaage and Minced Chicken (Hatsugama Tea Ceremony Cuisine)

Before you jump to Stewed Aburaage and Minced Chicken (Hatsugama Tea Ceremony Cuisine) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just be sure that you do not toss the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to feel better!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to stewed aburaage and minced chicken (hatsugama tea ceremony cuisine) recipe. You can cook stewed aburaage and minced chicken (hatsugama tea ceremony cuisine) using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Stewed Aburaage and Minced Chicken (Hatsugama Tea Ceremony Cuisine):
  1. Provide Minced chicken
  2. Take ◎Katakuriko
  3. Prepare ◎Strained ginger juice
  4. Get ◎Sake
  5. You need ◎Salt (for the datemaki rolls)
  6. Get Aburaage
  7. Prepare Gingko nuts (vacuum pack or canned)
  8. Prepare ☆Dashi stock (made of kombu and bonito flakes)
  9. Prepare ☆Salt (for the broth)
  10. Use ☆Strained ginger juice
  11. You need Seasonal vegetables
  12. Provide Salt (for the vegetables)
  13. Take for garnish Ciboullete chives, grated ginger
Steps to make Stewed Aburaage and Minced Chicken (Hatsugama Tea Ceremony Cuisine):
  1. <Preparing the ground chicken> Mix ◎ into the ground chicken, and knead until it sticks together.
  2. <Make the datemaki rolls> Open up the aburaage with a knife into one rectangular piece. Lightly cover the surface of the aburaage with the ground chicken, arrange the gingko in a row, roll up the aburaage from one side, and secure it with a toothpick or thin spaghetti strand (not listed). (Roll the aburaage so that the inner part faces outward).
  3. <Stewing the datemaki rolls> Combine the ☆ broth ingredients, the salt, and strained ginger juice in a pot and bring to a boil, place the aburaage from Step 2 into the pot with the seam facing downwards, cover with a drop lid (I cut aluminum foil into a circle about 20 cm in diameter, and completely cover the contents), and stew over a low heat for about 20 minutes.
  4. <Preparing the vegetables> Prepare seasonal vegetables. For example, use okra and small eggplants in the summer, or turnips and mountain potatoes in the winter. Cut into bite-sized pieces, make shallow cuts into skin of the eggplant, peel the turnips, then blanch.
  5. <Straining the broth> Remove the datemaki rolls from Step 3 once they have stewed, and cut into individual sizes. Strain the broth (place a strainer into a different pot, spread parchment paper over that, and pour in the broth from above.
  6. <Stewing the vegetables> Add one more teaspoon salt to the broth from Step 5 (for the veggies), and lightly stew the veggies from Step 4. Separate vegetables that bleed their color, such as eggplant, into another pot with the broth and lightly stew.
  7. <Serve> Arrange a generous amount of the separately boiled veggies around the datemaki rolls in a bowl. Pour the broth over the rolls, garnish with ciboulette chives and grated ginger, and it is done.

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