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Stewed rice

Before you jump to Stewed rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Nuts, along with elevating your mood, can be a super source of protein.

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to stewed rice recipe. You can have stewed rice using 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Stewed rice:
  1. You need Tomatoes, pepper, onion. Garlic
  2. Provide Frozen chicken, seasons,
  3. Provide Groundnut oil
  4. Use Local rice
Instructions to make Stewed rice:
  1. Grand my tomatoes, pepper, ginger and onion. Not smooth.
  2. Boil it for some mintues
  3. Season my chicken and cover for some minutes before boiling it for 20 minutes.
  4. When they are ready, I place the oil on fire for few minutes. First add onion to give it nice aroma before adding the boiled tomatoes.
  5. Parboiled my rice for ten minute's and I wash and boiled it again for 30 minutes and my food is done..

Not only is Stew Beef and Rice delicious comfort food to the max, it is oh so easy to make. Begin by lightly browning beef chunks (beef chuck is our preference) on all sides. Add in diced onion and bell pepper, and cook, stirring for about five minutes. Next in is the garlic, oregano, salt and pepper. Classic-Recipes This is a simple but tasty recipe for rice with stewed tomato and a little onion.

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