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Stewed Rice & Beans

Before you jump to Stewed Rice & Beans recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

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Everyone likes to have dessert after their meals and if you are one of those folks you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

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We hope you got benefit from reading it, now let’s go back to stewed rice & beans recipe. You can cook stewed rice & beans using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Stewed Rice & Beans:
  1. Prepare Rice
  2. Provide beans
  3. Take Tomatoes/pepper paste
  4. You need kg chicken
  5. Get veg oil
  6. Take Onion
  7. Get maggi
  8. Get Spices
  9. You need Salt
Instructions to make Stewed Rice & Beans:
  1. Pick beans and put on fire, cook for 10 minutes and add your rice and parboil for 10mins, remove from heat and Wash off starch until water is clear. Drain using a kitchen basket and put water on to, set to boil and add your parboiled rice and beans, add salt, make sure the water is enough to cover the food, then cook on high heat, reduce heat when it reaches boiling point. And allow water to dry.
  2. Wash meat, season and cook, when it is soft, deep fry and keep aside. Heat up oil, add sliced onions and put tomatoes paste and stir and fry for 5 minutes, add chicken stock, maggi and stir, cook on low heat for 5 minutes, taste for salt and turn off heat.
  3. Serve rice and beans with chicken stew and enjoy.

Add in diced onion and bell pepper, and cook, stirring for about five minutes. Next in is the garlic, oregano, salt and pepper. Classic-Recipes This is a simple but tasty recipe for rice with stewed tomato and a little onion. Serve as a side dish with pork chops or grilled chicken. Once the fruit has softened, remove the lid and let the liquid reduce - you want to end up with a fairly thick consistency.

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