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Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer

Before you jump to Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

It’s not difficult to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full also which can actually help to improve your mood. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer recipe. To make nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer you only need 23 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer:
  1. Use Nachos
  2. Provide 1 Avocado
  3. Use 1 Onion
  4. Get 1 clove Garlic
  5. Take 1 tomato
  6. Get 1 lime
  7. Take To taste Tomato and chilli salsa (store bought)
  8. You need 30ml Cheddar cheese grated
  9. Use 30ml Mozzarella cheese grated
  10. Take Fillet chicken
  11. Use 1 tsp chicken spice
  12. Provide 1 tsp crushed red chilli
  13. Provide 2 tsp Lemon juice
  14. Take 2 eggs
  15. Get As needed bread crumbs
  16. Use As needed frying oil
  17. Use Mini corn cobs
  18. Use 1 tablespoon butter
  19. You need Pineapple
  20. Prepare Grapes
  21. Take Mint
  22. You need To taste Salt
  23. Provide To taste Pepper
Steps to make Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer:
  1. I purchased the nacho chips from a local grocery store. You can use which ever brand u prefer. I made the guacamole with avocado peeled and liquidized to a smooth consistency. I then added finely chopped onion, 1 clove of garlic minced, chopped ripe tomato, the juice of 1 lime, salt and pepper to taste. Mix all into the avocado and spread onto the nachos. Follow with the salsa and lastly spread evenly the cheddar and mozzarella cheese. Place in oven at 180C until the cheese melts.
  2. The crumbed chicken was made: wash and cut fillet chicken, add chicken spice, crushed red chilli and a dash of salt and black pepper. 2 teaspoons of fresh lemon juice. Whisk 2 eggs in as bowl and dip the chicken strips one by one in the egg mixture. Cover with bread crumbs of your choice and lastly fry in medium heat frying oil till crisp and golden.
  3. I lightly stir-fry the mini corn cobs in some butter.
  4. Made a fruit skewer with pineapple, grapes and add mint to garnish.
  5. Enjoy!

In a medium saucepan, stir together the sugar, corn syrup, and just enough water so that it resembles wet sand. Place the pan over medium to medium-high heat and cook, stirring, until the mixture begins to boil. Made using chicken, peaches, pineapple juice, red chilli sauce, garlic, soy sauce, salt, onion and Transfer the pineapple-peach mixture in a blender jar and blend to make a smooth sauce. Transfer half of it in a bowl and reserve half of this glaze for later. Marinate the chicken pieces in the sauce.

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