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Healthy loaded nachos

Before you jump to Healthy loaded nachos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to think that comfort foods are bad and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you feel better. Now you know it can help raise your mood as well!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to healthy loaded nachos recipe. To make healthy loaded nachos you only need 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Healthy loaded nachos:
  1. Use 8 chapatis
  2. You need 2 tbsp olive oil
  3. Use 1 tsp salt
  4. Prepare 1 tsp powder
  5. Get 1⁄2 cup cooked shredded chicken
  6. Prepare 1⁄4 cup BBQ sauce
  7. Prepare 1 tbsp hot/chilli sauce
  8. Use 1 cup curd
  9. Prepare 1⁄2 tsp salt
  10. Provide 1⁄2 tsp white pepper
  11. Take 1 tsp light mayo
  12. Prepare 1⁄2 tsp red chilli powder
  13. Use 1⁄3 cup grated cheese of choice ( I used processed and mozarella
  14. Get 1 tbsp coriander chopped
Instructions to make Healthy loaded nachos:
  1. Cut chapatis/tortillas into 6 triangles using scissors
  2. Sprinkle oil,salt and cumin powder and coat them well
  3. Place them in your baking tray but do not overlap them
  4. Bake @ 175 c for 8 mins then flip them and bake for another 8 mins till golden and crisp
  5. Add hot sauce and BBQ sauce to the chicken and mix it up
  6. Add mayo, salt, chilli powder and white pepper in yogurt/ curd and mix till it's all combined
  7. Take a baking dish and put 1⁄3 of chips - Put a layer of 1⁄2 of chicken, then 1⁄2 of veggies and then 1⁄2 of yogurt sauce
  8. Add another layer and 1/2of the remaining chips, topped with rest of the chicken, veggies, yogurt sauce and half of the shredded cheese
  9. Again add the remaining chips and cheese
  10. Bake @ 180c for 10 mins / until cheese is melted & golden!
  11. Add chopped coriander before serving

To make healthier nachos, you have to start with wholesome, natural ingredients (i.e., not the weird cheese sauce that comes in a can). My breakfast nachos are loaded with lean protein (black beans). Nachos are notorious for being a calorie-bomb, but these easy and healthy recipes prove otherwise. Sneak a little nutrition into the Tex-Mex favorite. Cheesy loaded nachos are a fan favorite when it comes to football season, but lots of cheese, fried tortilla chips and sour Oven-baked corn tortilla chips are a healthier alternative to deep-fried ones.

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