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Before you jump to Italian Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
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Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to italian chicken recipe. To cook italian chicken you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Italian Chicken:
- Take 1 lb boneless skinless chicken
- Get 1 red bell pepper cut into chunks
- Provide 1 yellow or green bell pepper also cut into chunks
- Get 1 onion, chopped
- Prepare 3 garlic cloves, minced
- Get 2 tsp dried basil
- Get 1 tsp oregano
- Provide 1⁄2 tsp thyme
- Use 1 tsp sea salt (optional)
- You need 1 14.5 oz. can stewed tomatoes
Steps to make Italian Chicken:
- I used a cast iron pot, you can also do this in a crockpot.
- I cut the chicken into chunks and added to the pot with small amount of oil. Cook until no longer see pink.
- Place peppers, onion, garlic on top. Sprinkle the basil, oregano, thyme and sea salt. Pour tomatoes with juice over it all.
- Cook with low flame, lid on until chicken is done and vegetable are soft. I also added a bit of water so it won't dry out. If your doing it in a crockpot on low for 6 hours.
- When done I took out all the meat and veggies leaving the juice, I then added a thickener, once that is done I returned the meat and veggies to heat up. Serve over egg noodles, or your choice.
A recipe by Jamie Oliver for Jamie magazine. Untruss the chicken, sit it in a roasting tin and put the lemon halves and two of the rosemary sprigs into the chicken's cavity. Tear over the mozzarella in chunks, then scatter over with the breadcrumbs with a bit more ground pepper. Italian, Casseroles and Stews, Chicken recipes, Autumn; Add to favourites. Print this page. method; Ingredients; Method.
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