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Before you jump to Veggies Chicken and Shrimp recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to veggies chicken and shrimp recipe. To cook veggies chicken and shrimp you need 13 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Veggies Chicken and Shrimp:
- Prepare 1 mixed vegetables
- Get 2 celery stalks
- Use 1 chopped onion
- You need 1 salt
- Prepare 1 black pepper
- You need 1 turmeric
- Provide 1 Italian blend seasonings
- You need 1 Can stewed tomatoes
- Take 1 garlic powder
- Use 1 cup water
- Prepare 1 Cooked chicken
- Prepare 1 raw shrimp
- Prepare 1 bay leaf
Instructions to make Veggies Chicken and Shrimp:
- Add all ingredients except chicken and Shrimp to boiler and cook for 25 minutes
- Add chicken and Shrimp cook until shrimp is done…Enjoy
Season chicken with salt, black pepper, and garlic powder. Place veggies in a large bowl. Add veggies to the sheet, surrounding the chicken. Bake until chicken is cooked through and veggies have softened and. Add the garlic and onion and saute for about a minute.
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