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Before you jump to cajun chicken & sausage spaghetti recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can really make you feel awful! These grains can help your mood elevate because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to cajun chicken & sausage spaghetti recipe. To cook cajun chicken & sausage spaghetti you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make cajun chicken & sausage spaghetti:
- Get sausage links
- Get pieces chicken
- Provide orageno
- Use salt
- Use garlic powder
- Take black pepper
- Prepare onion
- Get bell pepper
- Provide 10 oz can rotel
- Use 14 oz can stewed tomatoes
- You need 6 oz can contadina paste
Instructions to make cajun chicken & sausage spaghetti:
- first clean chicken, put in a boiling pot of water with a little salt. For about 30-40 minutes.
- while that's cooking cut onion, bell pepper, and sausage. saute onion and bell pepper on medium heat covered, stirring occasionally. after about five minutes throw in cut up sausage and saute everything a little longer. when down turn off, cover, put aside.
- In a medium pan on medium heat, combine the tomatoe paste, and fill the tomatoe paste can up with water three times, and pour water with paste. add the salt, pepper, garlic salt, and orageno and constantly stir. let cook down until well blended about ten minutes turn down on low and let cook.
- when chicken is done, pull all the meat off the bone. combine the chicken, onion and sausage mixture, and the red sauce you just made. open the rotel and tomatoes undrained. in with everything else. season to your liking.
- cook uncovered for about 45 minutes on medium-low heat. then cook pasta according to directions, and enjoy
The chicken is seasoned and refrigerated for about an hour before it's cooked, so plan to begin at least an hour before you plan to cook the chicken. Place the melted butter, Cajun seasoning, and salt in a small bowl and stir until completely combined. Pat the chicken dry with paper towels. Cajun Chicken Jambalaya is a spicy, high protein, gluten free dish that you will love. Jambalaya originates from Louisiana and the name means 'mixed up' in French.
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