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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.
Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. For example, broccoli has a lot of potassium to present you with your daily recommended allowances. Spinach can also be something that you may want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.
For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to tortilla soup recipe. To cook tortilla soup you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Tortilla Soup:
- Get 1 diced onion
- Take 4-6 garlic diced
- Get 4 cups chicken broth
- Prepare 1 cup water
- You need 2 cans favorite stewed tomatoes blended
- Prepare 2 tbsp butter
- You need Olive oil
- You need 1⁄2 tsp salt & peper
- Provide 1 tsp Chile powder
- Provide 1 tsp oregano
- Use 1 tsp cumin
Steps to make Tortilla Soup:
- Sauté the onions and garlic in the olive oil in a medium pot.
- Add all the ingredients and simmer 20 - 30 minutes.
- Place chips and Monterrey Jack cheese in a soup bowl. Add if you would like diced avocado and a few sprigs of cilantro! Enjoy!!
Tortillas chips aren't merely a garnish for this soup. Add the garlic and cumin and mix well. Then add the stock, sweetcorn, onion, chilli powder, lemon juice and salsa. In a medium stock pot, heat oil over medium heat. Saute onion and garlic in oil until soft.
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