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Before you jump to Spinach and ricotta stuffed chicken with pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to spinach and ricotta stuffed chicken with pasta recipe. To make spinach and ricotta stuffed chicken with pasta you need 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Spinach and ricotta stuffed chicken with pasta:
- Provide large boneless skinless chicken breasts
- You need ricotta cheese
- Take frozen spinach
- Take garlic plus
- Prepare stewed tomatoes
- Provide salt
- Provide black pepper
- Use fettuccine noodles
- Take sundried tomatoes
- Prepare bacon
- Provide shredded Parmesan cheese
- You need favorite Alfredo sauce
Instructions to make Spinach and ricotta stuffed chicken with pasta:
- Slice a pocket in the chicken breasts
- Set aside
- Dethaw frozen spinach in microwave 2 minutes
- Mix ricotta , garlic, spinach, salt and pepper in a bowl
- Stuff into chicken pockets, secure with toothpicks
- Grease 8x10 casserole dish and lay chicken vertically
- Open stewed tomatoes and pour over chicken, cover with foil
- Preheat oven to 400°F and bring salted water to a boil.
- Slice cooked bacon and sundried tomatoes mix in a bowl with 1⁄2 cup Parmesan
- Place chicken in the oven, and cook pasta until al Dente , drain and add sundried tomatoes, bacon and Alfredo sauce to pasta
- Simmer on low heat until sundried tomatoes are soft wait until chicken is ready (about 35-40 minutes)
- Remove chicken from oven (as well as toothpicks!!)
- Place on plate with pasta , add your favourite salad or rice!!
Boil your pasta with the frozen spinach until only just cooked. (Be sure not to overcook the pasta as it will cook a little more in the oven.) Drain and mix up with the cheeses. Meanwhile mix up the ingredients for the tomato topping and spoon over the pasta mixture. In a large mixing bowl, mix the chopped spinach, ricotta, half of the Italian blend cheese and a pinch of salt and black pepper. Place the butterflied chicken breasts on a cutting board and add a layer of the ricotta and spinach stuffing over each chicken breast. Drain, refresh in cold water, then drain again and set aside.
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