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Shrimp Alfredo

Before you jump to Shrimp Alfredo recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to shrimp alfredo recipe. To make shrimp alfredo you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp Alfredo:
  1. Prepare 1 lb shrimp
  2. Use 10 oz Penne
  3. Provide 3 tbs butter
  4. Take 3 cloves garlic
  5. Provide 3 tbs parsley
  6. Use 2 tbs flour
  7. Prepare 3⁄4 cup milk
  8. Get 1⁄4 cup chicken broth
  9. Get 1 cup shredded matz cheese
  10. Take 1⁄4 cup shredded parm cheese
Steps to make Shrimp Alfredo:
  1. Preheat oven to 350 degrees F. In a large pot of salted boiling water, cook penne according to package directions. Meanwhile, in a large ovenproof skillet over medium heat, melt 1 tablespoon butter. Add garlic, shrimp, and 2 tablespoons parsley.Transfer shrimp to a plate. (Keep juices in skillet.)
  2. Add remaining 2 tablespoons butter to skillet to let melt, then add flour and whisk until golden, Add milk and chicken broth and bring to a simmer. Stir in 3⁄4 cup mozzarella and 1⁄4 cup Parmesan until creamy. Return shrimp to skillet. Add cooked penne and toss until combined. (Add more milk if mixture is too thick.season if wanted)
  3. Sprinkle with remaining 1⁄4 cup mozzarella and 2 tablespoons Parm and bake until melty, 5 to 7 minutes. (Optional)

Shrimp Alfredo is a favorite among seafood and pasta lovers alike. Making this delicious dish depends on the moderately easy process of creating the rich, creamy Alfredo sauce. I suggest grating your own parmesan cheese. It makes a difference in the taste and some of the pre-grated stuff doesn't melt into the sauce as well. Be the first to rate & review!

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