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Before you jump to Hearty Veggie Stew recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is fantastic for moods. You were just waiting to read that here, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You knew green tea could help you become better. And now you are aware that it can help raise your mood also!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to hearty veggie stew recipe. You can have hearty veggie stew using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Hearty Veggie Stew:
- Prepare 1 can stewed tomatoes
- Take 1 can creamed corn
- You need 1 can turnip greens
- Take 1 cup shredded chicken, cooked
- You need 1 tbsp chili of your choice
- Prepare 1 tbsp garlic salt
- Prepare 1 tbsp italian seasoning
- Provide 1 tbsp lemon juice
- Get 1 tbsp paprika
- You need 1 cheese of your choice to garnish
Steps to make Hearty Veggie Stew:
- Cook all but last ingredient as in a stew for ten minutes
- Garnish with cheese
- Enjoy!
How to make Vegan Stew We start off by adding some chopped onions to the pot with some olive oil and sautéeing the onions until softened. Then add in some crushed garlic and dried thyme, rosemary and oregano and sauté that in with the onions. This veggie-packed stew is filled with hearty veggies like carrots, potatoes, and parsnips, leaving with you a filling option for lunch or dinner. Hearty vegan stew Italian style featuring gnocchi dumplings, meaty jackfruit, peas and carrots and a thick red wine gravy. No beef, one pot comforting stew that checks all the boxes.
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