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Most of us think that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you do not throw out the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to 1 pan potatoes and greenbeans with pan fried bone-in pork chops recipe. You can cook 1 pan potatoes and greenbeans with pan fried bone-in pork chops using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook 1 pan potatoes and greenbeans with pan fried bone-in pork chops:
- You need 3 bone-in pork chops
- You need Butter
- You need Greenbeans
- Take 3-4 cups yellow golden potatoes or whatever you have on hand
- Use 4 ozs Bacon bits
- Provide Seasoning
Instructions to make 1 pan potatoes and greenbeans with pan fried bone-in pork chops:
- Brush one large or two small rimmed baking sheets with olive oil.
- Toss potatoes with a drizzle of olive oil, salt and pepper. I used cut up Idaho potatoes. Add them to a section of the pan. I added a little bacon grease for flavor.
- Toss green beans with a drizzle of olive oil, salt and pepper. Add them to a section of the pan. I used canned green beans for this recipe this time. All I did was drizzle olive oil over the green beans and top with a little bit of bacon bits.
- Place pan in a 425 degree oven for 25-30 minutes until potatoes are tender. Times vary on thickness of the potatoes or the type.
- In large skillet on medium high melt some butter. Season one side of your pork chops. I use Dale's seasoning and McCormick’s Montreal Steak or whatever is your preference. Place the pork chops seasoned side down evenly in the skillet. Fry on one side for about 5 minutes. Season the uncooked side and flip. Then fry for another 5 minutes. Times do vary on the thickness of your pork chops. I would make the porkchops last. Enjoy.
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