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Before you jump to Spicy Pan Fried Pork Chops recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be surprised to discover, are fantastic at fighting depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to spicy pan fried pork chops recipe. To make spicy pan fried pork chops you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Spicy Pan Fried Pork Chops:
- Prepare 1 tablespoon paprika
- Provide 1 tablespoon freshly ground black pepper
- Get 1 tablespoon garlic powder
- Provide 4 boneless pork chops
- Get 1 teaspoon chili powder
- You need 1 teaspoon coarse sea salt
- Get 1 teaspoon dried onion flakes
- Prepare 1 teaspoon granulated sugar
Instructions to make Spicy Pan Fried Pork Chops:
- Combine all the spices until well blended.
- Rub each chop with vegetable oil, and then rub each chop on both sides with the spices.
- Heat a nonstick pan on medium high with one tablespoon of vegetable oil, then add the pork chops. Leave on this side for 3-4 minutes, then flip and cover. Cook on this side an additional 3-4 minutes.
- Serve with your sides and enjoy! Dry rub can be sealed and kept for later use :)
These great-tasting spicy pork chops are enhanced with a savory rub, then broiled or pan-grilled to perfection. Coat the grill pan or broiler rack with olive oil. These Pan Fried Pork Chops are tender and juicy, never-dry thanks to some handy tips! These Pan-fried Boneless Pork Chops here are a family staple in our house. It's a quick dinner solution on busy weeknights or during lazy nights (come on, we do have those days. 😀 ).
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