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Smothered chicken or pork chops (shown with pork chops)

Before you jump to Smothered chicken or pork chops (shown with pork chops) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while also calming the rest of your body. You were already aware that green tea could help you become better. Now you know that it helps you to elevate your moods as well!

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to smothered chicken or pork chops (shown with pork chops) recipe. You can have smothered chicken or pork chops (shown with pork chops) using 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Smothered chicken or pork chops (shown with pork chops):
  1. Get pack Chicken thighs or boneless pork chops family size
  2. Take 1⁄2 - 1 tbsp seasoning
  3. You need To taste Garlic powder
  4. You need To taste Black pepper
  5. Provide To taste Cayenne
  6. Use To taste Tony’s or other creole seasoning
  7. Get 1⁄2-1 bell pepper (depending on size)
  8. Use 1⁄2 onion
  9. Use Minced Garlic
  10. Provide 2-3 stalk’s celery
  11. You need 1 tbsp flour
  12. You need As needed Olive oil or vegetable oil (enough to coat the bottom of the pan)
  13. Take Approx 1 cup water
  14. Get 1⁄2 tsp Kitchen bouquet
Steps to make Smothered chicken or pork chops (shown with pork chops):
  1. Make a a Glass of wine or drink of choice because why not!
  2. Season your meat WELL and set to the side
  3. Chop onions, bell pepper, celery and combine with minced garlic (fresh or jar)
  4. Fry seasoned meat in oil in large skillet until browned on both sides then remove from pan and set aside
  5. Using the drippings in the pan sauté the vegetables and add a little water to keep them moist (anything stuck to the pan will come up in this step)
  6. Once sauted and soft, add remainder of water and then stir in 1 tbsp of flour and mix until slightly thick and then add kitchen bouquet and mix until desired color
  7. Add meat back into mixture and cover continue to cook on low heat until meat is tender. (Note you can also transfer to dutch oven or pan and bake which I think is easiest)
  8. Add more seasoning to taste if needed and voila!
  9. Serve over white rice and enjoy with a side vegetable like green beans!

Smothered Pork Chops recipe - seriously delicious! Pork Chops and rice baked in cream of chicken soup, milk, cheddar, mozzarella and bacon. Smothered Pork Chops recipe - seriously delicious! Everyone cleaned their plate and asked for seconds! That never happens at our house!!!

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