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Turkey and sausage gumbo

Before you jump to Turkey and sausage gumbo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become better. Now you know that green tea can improve your mood too!

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to turkey and sausage gumbo recipe. To make turkey and sausage gumbo you need 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Turkey and sausage gumbo:
  1. Take flour
  2. Get butter
  3. Use diced onions
  4. You need diced bell pepper
  5. Provide diced clergy
  6. Get whole kernal corn
  7. Prepare stewed tomatoes
  8. Prepare crab boil
  9. Prepare red pepper flakes
  10. Prepare Louisiana Hot sauce
  11. You need chicken stock
  12. Prepare leftover turkey
  13. Get red hot sausage links sliced
  14. Take package of conecuh sausage cut into pieces
  15. Take rice on the side
Steps to make Turkey and sausage gumbo:
  1. Melt 1 cup of butter in 5 quart saucepan.
  2. Slowly and in 1 cup of flour to melted butter on medium low heat. Cook for 15 minutes until your roux is a dark chocolate color. Careful not to burn your roux. ( Or use a gumbo base of your choice)
  3. Stir in onion, bell pepper, celery, red pepper flakes, crab boil and hot sauce to your roux.
  4. Slowly stir in chicken stock.
  5. Add all meat and vegetables and simmer on medium low heat for 1 1⁄2 hours.

This simple, one pot gumbo recipe with turkey and sausage produces the most delicious gumbo you'll ever eat, all in one pot. It's a great way to transform leftover turkey into something new and different! Pour in the turkey stock and stir until the stock and roux mixture are well combined. Bring the gumbo to a boil, then reduce heat to medium-low. This Cajun and Creole classic is often served with rice, but Shepherd insists his version doesn't need the starchy side.

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