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Before you jump to Cajun shrimp and sausage alfredo recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cajun shrimp and sausage alfredo recipe. You can cook cajun shrimp and sausage alfredo using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Cajun shrimp and sausage alfredo:
- Provide For the pasta:
- Prepare 2 cups flour
- Take 4 eggs
- Prepare Olive oil
- Provide For the sauce:
- You need 1 quart heavy cream
- Take 1.5 cups parmesan
- Get 2 tablespoons butter
- Prepare Garlic (desired amount)
- You need 1⁄2 pound shrimp
- Provide 1⁄2 pound cajun style sausage
- Use Diced scallions
Instructions to make Cajun shrimp and sausage alfredo:
- You can make the pasta by hand or in a mixer. If you can't make it, store bought fettuccine noodles are fine also. Mix flour and egg until dough is formed. Knead dough until it becomes "bouncy". Coat dough ball lightly in olive oil and leave in fridge for 1 hour. Roll out to desired thickness and cut into fettuccine noodles. Homemade noodles will only cook 5-6 minutes. To get a more yellow rich pasta, use 2 extra egg yolks only. Add additional flour as needed until dough is formed.
- In large pot boil heavy cream and butter. Turn to low and mix in parmesan cheese until melted. Add minced garlic. Salt and pepper to taste.
- In small pan, saute shrimp and sausage until shrimp is fully cooked. 6-8 minutes on medium-high heat.
- Mix noodles with sauce. Top with shrimp and sausage and diced scallions.
This goes together rather quickly and is so good. I would certainly serve this to company by doubling the recipe. Also, if you like spicy but not to spicy you can leave out the last addition of the Creole seasoning, or you can add more if you really. How to make Cajun Chicken Sausage Alfredo. Toss together shrimp and Cajun seasoning in a medium bowl to coat.
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