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Lemon grass Pork Chop

Before you jump to Lemon grass Pork Chop recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You need to be sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and cheer up!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to lemon grass pork chop recipe. You can have lemon grass pork chop using 3 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Lemon grass Pork Chop:
  1. Take 3 pcs pork chop
  2. Take Half lemon
  3. Prepare 1 pack lemon grass sauce
Steps to make Lemon grass Pork Chop:
  1. Wash and pat the meat. Then poke it with fork. To let the sauce absorbs inside the meat. Open sachet and pour into the pork marinate it for an hour.
  2. After an hour it is ready to fry. Heat a pan and add oil. Fry the pork and keep turning, when almost done squeezed lemon and continue frying until cook.

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