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Smothered pork chops

Before you jump to Smothered pork chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that really can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can improve your mood too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. You can have smothered pork chops using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Smothered pork chops:
  1. Use Flour
  2. Provide Sazon
  3. You need Adobo
  4. Take Flour
  5. Prepare Pepper
  6. Provide Oil
  7. Prepare Boneless pork chops
  8. Provide Water
Instructions to make Smothered pork chops:
  1. Clean pork chops
  2. Season in ziplock with sazon and abobo I put 2 shakes of adobo and 1 season packet of sazon to mine and I shake the bag to coat it
  3. Add flour to ziplock enough to cover pork chops evenly I just shake the bag and pour like a cup of flour in the ziplock
  4. Take a pan with oil halfway in it make sure the pan you use is oven safe cause you will be using the oven too.Heat oil and fry pork chops 10 mins each side
  5. After it is fried on each side take a ham season pack can use chicken too I just didn't have it. Make a empty spot in middle of pan leave pork chops in the pan add the 1 season pack of ham or chicken flavor packet and a hand full of flour can do 2 and add 3 shakes of flour mix it in the middle first than mix all in pan even around pork chops
  6. After that add a 8 oz cup water to it still mixing let simmer
  7. Once simmer put oven to 400 put pan in let bake at 400 for 20mins than done

Move the pork chops around the skillet a bit and let them cook until they're sizzling around the edges and golden on the first side. The Best Pork Chop Recipe : Smothered Pork Chops Recipe. Growing up, one of my favorite How to Make Smothered Pork Chops. To smother meat means to cook it low-and-slow in rich gravy until. Smothered Pork Chops — fork tender and juicy pork chops smothered with lots of onion and garlic gravy.

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