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Before you jump to Spicy Turkey (or chicken) Orzo Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to spicy turkey (or chicken) orzo soup recipe. You can cook spicy turkey (or chicken) orzo soup using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spicy Turkey (or chicken) Orzo Soup:
- Get 2 cups chopped cooked turkey or chicken
- Get 1 onion diced
- Prepare 2 garlic cloves minced
- Provide 1 jalepeno minced
- Provide to taste Salt and pepper
- Use 1 tsp lemon pepper salt/seasoning
- Provide 1 fresh sprig rosemary
- Provide 1 fresh sprig thyme
- Get 2 fresh sage leaves
- Get 6 cups chicken broth
- Provide 3 stalks celery, diced
- You need 2 large carrots, diced
- Get 1 cup broccoli florettes, roughly chopped
- Get 3⁄4 cup orzo pasta (or any small pasta)
- Use 2 tsp olive oil
Instructions to make Spicy Turkey (or chicken) Orzo Soup:
- Heat olive oil in pot, add onion and garlic and sautee until onions translucent.
- Add carrots and stir 3 min, add your whole fresh herbs and salt and pepper (You can pick herbs out later when theyre whole)
- Add your diced turkey or chicken.
- Pour in your chicken broth and drop in your celery. Let cook for 8min
- Stir in your pasta (Tip: if you're family isnt large enough to finish this soup in one night,cook the pasta seperate and add it to the bowl and ladle this soup on top to prevent mushy pasta when reheating)
- Cook the pasta until al dente and stir in your broccoli in the last 5 minn cooking time to ensure they're crisp and green! (Or you can cook the broccoli with your pasta and add to bowl when serving)
Adjust the heat levels to your preference by Add the shredded chicken and the cheddar cheese and stir to mix well. Heat through and taste for seasonings. I'd definitely make this chicken orzo recipe first! It looks and sounds delicious and uses ingredients I always have on hand! I would love to make Spicy Asian Short Ribs.
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