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Before you jump to Yummy veggie and Turkey soup from leftovers recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to yummy veggie and turkey soup from leftovers recipe. To make yummy veggie and turkey soup from leftovers you need 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Yummy veggie and Turkey soup from leftovers:
- Use 1 turkey (i used leftovers from thanksgiving)
- Get 1 leftover brunswick stew (quart size freezer bag full)
- Prepare 1 1⁄2 quart size freezer bags full of chicken stock (Mine had cilantro)
- Use 1 homemade tomato basil soup (1⁄2 a quart size freezer bag)
- Use 1⁄2 can green lima beans
- Get 1 garlic powder to taste
- You need 1 onion powder to taste
- Take 1 ground black pepper to taste
Steps to make Yummy veggie and Turkey soup from leftovers:
- Mix all ingredients together in large pot and bring to boil. Reduce heat cover and simmer 15-20 minutes. Or if your like me, cut down even lower and let sit even longer!! Yum! I defrosted my frozen ingredients in microwave but they were not fully thawed when I added them to the pot.
Find classic recipes for leftover turkey like turkey soup, turkey casserole, turkey salad, and turkey pot A hearty turkey noodle soup made from leftovers. If you are short on turkey meat, add more Save Thanksgiving and Christmas turkey leftovers just so that you can make this yummy soup. Not only that, there's leftover veggies and all the other side dishes you had. Here are some ideas — plus a recipe — for how Some cranberry mayo slathered on toasted white bread, thick slices of the white meat with lettuce and tomato and bacon leftover from breakfast makes for a mean turkey club. This Turkey Soup is filled with hearty veggies and tender turkey in a zesty tomato broth.
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