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Before you jump to Turkey gravy recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, specifically, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to turkey gravy recipe. You can have turkey gravy using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Turkey gravy:
- Get 2 cup turkey drippings / juice from pan
- Prepare 1 tbsp salt
- Prepare 1⁄2 tbsp fresh ground pepper
- Provide 5 clove garlic cloves
- Take 1 large onion, chopped
- Use 3 tbsp cornstarch
- Get 1 cup water
Steps to make Turkey gravy:
- Chop onion and garlic. Add all ingredients into a pot. Simmer until onions are translucent. Add cornstarch and simmer until thickened.
You don't need a recipe; this step-by-step guide will show you how to make delicious gravy to pour over your mashed potatoes and turkey with. When you're serving a turkey dinner, nothing compliments it quite as well as fresh, homemade gravy. Make the stock while your bird roasts; then as it rests. Perfect Turkey Gravy Recipe with instructions to make it with or without drippings. All you need is butter, flour, black pepper, chicken or turkey stock and/or drippings!
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