Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Brad's sesame crusted seared ahi tuna recipe here. We also have wide variety of recipes to try.
Before you jump to Brad's sesame crusted seared ahi tuna recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to brad's sesame crusted seared ahi tuna recipe. To cook brad's sesame crusted seared ahi tuna you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Brad's sesame crusted seared ahi tuna:
- Prepare 4 (6 oz) ahi tuna steaks
- Prepare Sea salt, white pepper, and garlic powder
- Prepare 1⁄4 cup white sesame seeds
- Provide 1⁄8 cup black sesame seeds
- Provide 3 tbs Canola oil for frying
- You need Garnishment
- Prepare Wasabi
- Prepare Oyster sauce
- Take Lemongrass paste
- You need Fresh cilantro
Instructions to make Brad's sesame crusted seared ahi tuna:
- Remove fish from packages. Do not rinse.
- Sprinkle both sides with salt, pepper, and garlic powder.
- Mix both sesame seeds in a lg flat dish.
- Heat oil in a LG frying pan on medium high heat until oil just starts to smoke.
- Dredge tuna in sesame seeds coating all sides and edges.
- Sear 1 minute each side. Just until white sesame seeds start turning golden brown.
- Remove tuna to a cutting board. Let rest 2 minutes. Slice tuna about 3⁄8 of an inch thick. Arrange on a plate either how shown in the picture or in a fan pattern. Garnish accordingly. Serve immediately. Enjoy.
Don't have iron skillet - used non-stick. Seared ahi tuna with crispy sesame green beans is a gourmet recipe made right at home! Silky cauliflower carrot ginger puree adds a touch of This seared ahi tuna with crispy sesame green beans is a beautiful dinner meant to be shared. You don't have to spend all day cooking to make a. In a shallow dish, combine the two types of sesame seeds and stir to mix.
If you find this Brad's sesame crusted seared ahi tuna recipe useful please share it to your close friends or family, thank you and good luck.