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Quick and Easy Chicken Enchiladas

Before you jump to Quick and Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects can be really bad. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Nuts and also different seeds is a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Your body will use these fatty acids as a building block for creating hormones that your body requires to stay healthy. A number of these hormones that are needed can only be made by having these fatty acids in your diet.

For people who want to begin living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to quick and easy chicken enchiladas recipe. You can have quick and easy chicken enchiladas using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Quick and Easy Chicken Enchiladas:
  1. Use 2 chicken breasts
  2. Take 6 Ortega whole wheat wraps
  3. Take 1 onion, chopped
  4. Prepare 2 tbsp cream cheese
  5. Provide 1 cup tomato sauce, divided
  6. Provide 1 guacamole
  7. Provide 3⁄4 cup cheese, grated
  8. Take 2 tbsp olive oil
Instructions to make Quick and Easy Chicken Enchiladas:
  1. Preheat oven to 350 ℉. Grease a 9 x 13 inch baking pan and put aside.
  2. Cut chicken into small pieces. Then in a large skillet add olive oil, onion and chicken. (I actually pre-cooked the chicken and shredded it beforehand to make this step easier).
  3. Add cream cheese and 1⁄3 cup tomato sauce to the skillet, stirring occasionally until creamy.
  4. Add the chicken mixture to the center of each wrap. Add a tablespoon of guacamole on top of the chicken mixture. Roll wraps and place into baking pan.
  5. Spread the rest of the tomato sauce on top of the wraps.
  6. Top with cheese and bake for 15 minutes or until cheese is melted.

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