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Most of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you are aware that it can help you be happier too!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to roasted turkey breast, tarragon gravy, blanched and sautéed brussels sprouts, recipe. You can have roasted turkey breast, tarragon gravy, blanched and sautéed brussels sprouts, using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Roasted turkey breast, tarragon gravy, Blanched and sautéed Brussels sprouts,:
- Provide Boneless turkey breast remove skin
- Take paprika
- Take garlic powder
- You need onion powder
- Take Butter
- Get Salt and pepper
- Use Italian seasoning
Steps to make Roasted turkey breast, tarragon gravy, Blanched and sautéed Brussels sprouts,:
- Spread butter on breast after mixing all ingredients together sprinkle on the turkey breast roast at 350° for one hour 30 minutes
While a big roast turkey might be the centerpiece of Thanksgiving, vegetables are just as important, as they bring balance to the meal and color to your plate. He makes a bacon roasted turkey breast with Brussels sprouts for Kathie Lee and Hoda. This roasted rolled turkey breast with garlic herb butter recipe is a great alternative to making the entire turkey. Can be made ahead & still stay moist! Make boneless turkey breast for a weeknight dinner and prepare a gravy to dip the slices in.
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