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Before you jump to Turkey Manhattan recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to turkey manhattan recipe. You can have turkey manhattan using 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Turkey Manhattan:
- Get sliced turkey (oven roasted)
- Take turkey gravy
- Provide mashed potatoes
- Provide sliced bread
Steps to make Turkey Manhattan:
- If using pre-made gravy, heat it in a deep skillet over medium heat until boiling. If you've made your own, transfer it to a deep skillet (if not already in one).
- Turn heat to medium low and add sliced turkey to gravy. Heat until turkey is warmed through.
- Place 1-2 slices of bread on plate and top with mashed potatoes.
- Place desired number of turkey slices on top of potatoes and cover with gravy.
- ** You can make your own mashed potatoes or use instant potato flakes (nice when in a hurry).
- ** You can use leftover turkey for this dish. But when leftovers aren't an option, just go to the deli and get sliced oven roasted turkey breast (I usually have them slice it at a 3).
- ** You can also make this dish with beef gravy and sliced roast beef.
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