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Before you jump to Ahi tuna, simple recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Are Going To Effect Your Health.
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Yet another thing you will want to make sure of is that your having enough of is your vegetables as this will also be able to have a good effect on your health. You may already know that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the vegetables we are talking about is broccoli, which is loaded with potassium. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to ahi tuna, simple recipe. You can cook ahi tuna, simple using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Ahi tuna, simple:
- Take tuna
- Use 8 oz ahi tuna steaks
- Get 1⁄2 stick margarine
- Use 1⁄4 tsp salt
- You need 1⁄4 tsp granulated garlic powder
Steps to make Ahi tuna, simple:
- Salt and add garlic to the tuna. Heat the margarine in a pan let it get hot. Add tuna, and sear both sides, 3 minutes each.
- Let rest 5 minutes serve hope you enjoy!
Melt the butter with the olive oil in a skillet over medium-high heat. Ahi tuna, also known as yellowfin tuna, marinated in sesame oil, soy sauce, ginger, garlic, green onion, and lime juice, then pan seared. Sesame crusted seared Ahi tuna is one of those effortless dishes that never fails to impress. This hearty fish is an excellent source of protein, is low on fat, and it's extremely simple to prepare. Ahi tuna steaks are mostly grilled or seared to bring out the best in their flavour, but you can also bake them to reach a different texture.
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