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Before you jump to Tuna steak with pistachio crust recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to tuna steak with pistachio crust recipe. To cook tuna steak with pistachio crust you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tuna steak with pistachio crust:
- Get 2 tuna steaks
- You need 1 cup pistachio without shell
- Take 1⁄2 cup breadcrumbs
- Take Oil
Instructions to make Tuna steak with pistachio crust:
- Chop the pistachio very thin, you can use a knife of a half moon blade, I wouldn’t use a mixer as it will turn in into a paste instead but that’s personal preference. Add the breadcrumbs and a pinch of salt and set aside on a large plate ready to rub our tuna in. You can also add some lemon zest at this point.
- Take the tuna steaks and rub some oil on it with your hands to help the pistachio crumbs sticking to it. Press them onto the pistachio and breadcrumbs mix on both side pressing gently with your fingers.
- Heat a pan on very high heat with a bit of olive oil, and when it starts to bubble add the steaks. Ours were particularly thick, about 2 cm high so we cooked them 1.5 min per side. If yours are thinner 1min per side is enough, remember we want to keep it raw inside or it will go tough and as we say in Italy ‘you’ll kill him twice the poor thing’.
- Remove from the pan and cut the steak into chunks. Serve immediately
Place the pistachio nuts in a shallow dish. Dip the tuna steaks into the pistachio nuts, pressing gently to create a crust on both sides of the tuna. Pistachio crust teams up with a savory mustard-dill sauce for an exceptional tuna dish. Choose "sushi grade" tuna steaks if you prefer a milder flavor.. Tuna & Pistachio MuffinsL'Antro dell'Alchimista. pistachio-crusted tuna steaks.
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