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Ahi Tuna Salad

Before you jump to Ahi Tuna Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

One of the first sorts of foods you ought to be eating plenty of, is various berries. You will discover that most berries have massive amounts of Vitamin C that you must know is good for your body. One more thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can help with your circulatory system. Most people already know that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.

By following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to ahi tuna salad recipe. To cook ahi tuna salad you need 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Ahi Tuna Salad:
  1. You need 2 12 oz seared Ahi Tuna
  2. Take 4 oz lettuce
  3. Use 2 each Tamato
  4. Take 2 oz red & green peppers
  5. You need 2 oz shredded carrots
  6. Prepare 2 oz balsamic Vinagar
Instructions to make Ahi Tuna Salad:
  1. mix salad add tuna on top drizzle with balsamic, and eat

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