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Before you jump to Roast Turkey recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to roast turkey recipe. You can cook roast turkey using 23 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Roast Turkey:
- Take 1 bird Turkey (with liver)
- Prepare 1 Onion
- Provide 120 grams Peeled chestnuts
- You need 400 grams Sausage meat
- Get 1 Egg
- You need 40 grams Panko
- Take 1 Fresh parsley
- Provide 1 Thyme
- Take 1 Sage
- You need 5 slice Sliced bacon
- You need 1 Vegetable oil
- Get 5 clove Garlic
- Use 5 Potatoes
- Take 2 stick Parsnip
- Provide 20 Brussels sprouts
- Prepare Gravy
- Prepare 4 tsp Plain flour
- You need 700 ml Vegetable stock
- Take Cranberry Sauce
- Take 320 grams Cranberries
- Use 2 Oranges
- Get 160 grams Castor Sugar
- Use 4 tbsp Port wine
Steps to make Roast Turkey:
- Mince the onion and the liver. Boil the chestnuts for 15 minutes and roughly chop.
- 200 g of sausage meat will be used for the stuffing, the remaining meat will be wrapped in bacon.
- Cut the vegetables into bite-sized pieces.
- Heat vegetable oil in a shallow pot and cook the onion. When the onion is tender, add the liver and cook for 3-4 minutes. Let cool.
- Combine Step 4 with the sausage meat, chestnuts, panko, egg, and herbs.
- Stuff Step 5 into the neck of the turkey. Use a string to tie it closed and season with salt and pepper.
- Place Step 6, the potatoes, and the garlic on a heat-resistant dish. Drizzle with vegetable oil and place into an 180°C oven.
- Once the potatoes have cooked, remove them and continue cooking the turkey for another 2 hours.
- Boil the parsnip and brussels sprouts so that they are still slightly hard.
- Grill the sausage meat bacon wraps and the vegetables in a frying pan.
- Once the turkey has finished baking, remove the excess oil and combine with the flour and stock to make the gravy.
- [Cranberry Sauce] Grate the orange peel and squeeze out the juice. Place the other ingredients into a pot and simmer on low heat for 7-8 minutes.
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