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Before you jump to Biscuits and Gravy Breakfast Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Your mood could truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while also relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea can improve your mood too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to biscuits and gravy breakfast casserole recipe. You can cook biscuits and gravy breakfast casserole using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Biscuits and Gravy Breakfast Casserole:
- You need 1 lb Turkey sausage
- Get 1 packages Pork gravy mix (pioneer brand)
- Take 1 cup Cheddar cheese
- Take 6 Eggs
- Get 1⁄2 cup Milk
- You need 1 Grand biscuits
- Provide 1 Salt and pepper
Steps to make Biscuits and Gravy Breakfast Casserole:
- Preheat oven to 350°F
- Spray 9x13 pan
- Cut biscuits into 1 inch pieces and line bottom of pan
- Brown sausage and scatter over biscuits
- Sprinkle with cheddar cheese
- Whisk eggs and milk with a pinch of salt and pepper and pour over the pan
- Make gravy mix per package directions and pour over
- Bake in oven for about 35-40 minutes
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