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Before you jump to Cauliflower and pork recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cauliflower and pork recipe. To make cauliflower and pork you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cauliflower and pork:
- Take 3 1⁄2 lb pork butt roast boneless and trimmed of fat and gristle
- Provide 1 1⁄4 lb cauliflower
- You need 2 tbsp agar agar
- Use 15 1⁄2 oz chicken broth
- Prepare 1 tbsp paprika
- Use 1 tbsp granulated garlic powder
- Prepare 1 1⁄2 tsp pink Himalayan salt
- Use 1 tsp ground black pepper
- You need 16 oz sliced mushrooms
- Use 1⁄2 cup dehydrated onions
- Prepare 1 stick margarine
- Prepare 1⁄4 cup coconut vinegar
Instructions to make Cauliflower and pork:
- Cut the pork into bite sized pieces. Season wwith salt pepper, garlic, paprika, and add one tablespoon of agar agar.
- Add margarine to a hot pan add the pork, onions, and mushrooms
- Sautee in margarine till browned add to a oven safe dish 10 inches in diameter.
- Heat oven to 400° Fahrenheit put pork in oven for 30 minutes put on the burner on high add cauliflower, the rest of the agar agar, and vinegar mix. Simmer covered till cauliflower is desired doneness.
- Let sit for 10 minutes. Serve, hope you enjoy!
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