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Before you jump to Grill Ahi Tuna Steak recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
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We hope you got benefit from reading it, now let’s go back to grill ahi tuna steak recipe. To cook grill ahi tuna steak you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Grill Ahi Tuna Steak:
- Prepare 1 lb Ahi Tuna aprox.3 steaks 1 inch thick
- Use 1 tbsp olive oil extra virgen
- Take 1 tsp sesame oil
- Prepare 2 tbsp soy sauce low sodium
- You need 1⁄2 tsp fresh shredded ginger
- Prepare 6 tbsp mix(gold and black) rosted sesame seeds
- Provide 1⁄2 tsp black pepper
- You need 1⁄4 tsp salt
Steps to make Grill Ahi Tuna Steak:
- Mix in a bowl oil soy sauce ginger and olive oil and salt.
- Seasoning the tuna steacks with black peper and set in the marinated for 10 minutes.
- In a large plate pour the rosted sesame seeds, grab each steacks of ahi tuna and cover with the sesame seeds.
- Use Flat Iron pan add 1 tbsp grape oil and heat until is a little smoke.
- After is smoke add the steaks and fried for 1 1⁄2 minute each side, the will cook only 1⁄4 inch each side has to be pink in the middle.
- Transfer the steak on a cutting board and sliced with sharp knife.
- Serve with green leaves salad and oriental dressing.
There will be a VERY light golden brown color on the surface of the steaks and the sides will be completely white when the steaks are done. Learn how to make Grilled Ahi Tuna Steaks. Ahi tuna, also known as yellowfin tuna, has a deliciously meaty taste. This hearty fish is an excellent source of protein, is low on fat, and it's extremely simple to prepare. Ahi tuna steaks are mostly grilled or seared to bring out the.
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