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The ingredients needed to prepare Low Carb Shredded Pork Colorado with steamed zucchini, corn & tomatoes:
- Take 1 large pork tenderloin or pork butt roast
- You need 2 cup fresh or frozen corn
- You need 6 large zucchini squash cubed
- Get 1 cup fresh tomatoes chopped
- You need 1 medium yellow onion sliced
- Take 5 clove of garlic
- Get 1 can tomato sauce
- Get 1 can chile colorado sauce
- Take 1 can low sodium tomato sauce
- Use 2 cup water
- Prepare 2 tbsp olive oil
- Take 1 tbsp paprika
- Provide 1 tbsp chilli powder
- Use 1 tbsp sea salt
- Take 1 tbsp freshly ground black pepper
Instructions to make Low Carb Shredded Pork Colorado with steamed zucchini, corn & tomatoes:
- Rub paprika, chilli powder, salt and pepper into pork tenderloin or butt roast until well coated. Refrigerate overnight in plastic wrap
- Place marinated pork in a large pot. Add sliced onions, whole garlic cloves & cover with water. If needed, more water can be added depending on size of roast. Make sure water comes up to just the top of the roast in the pot.
- Turn stove on high and bring water to a boil. Once water is boiling, cover pot with the lid and reduce heat to low. Allow pork to simmer for about 4 hours.
- After 4 hours, turn off stove. Grab a colander and strain all water. Transfer pork to a plate or bowl and shred meat with two forks. Once pork has been shredded, transfer back into pot and add can of colorado sauce and tomato sauce. Simmer on low for another 2 hours. Season as desired. You can add sugar if you prefer a sweeter pork.
- Once pork is finished, set aside. In a large pan place 2 tbs of olive oil. Add cubed zucchini squash, fresh or frozen corn and fresh tomatoes. Cook on med-high heat then place lid over pan and reduce temperature to low. Cook for about 10 mins until veggis are soft but not mushy.
- You can serve this meal with shredded cheddar cheese, avocado & corn or flour tortillas if you choose or keep it low carb and serve without. Enjoy :)
This zucchini chicken enchilada casserole has all of the enchilada flavors without the grains or dairy! Why I Love This Zucchini Chicken Enchilada Casserole. It's low carb, paleo, and has AIP You can use any method to cook and shred the chicken. I often use the instant pot or the slow cooker. Have extra zucchini from your garden?
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