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Before you jump to Fresh tuna taco / Cajun sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is actually good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to fresh tuna taco / cajun sauce recipe. To make fresh tuna taco / cajun sauce you need 23 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fresh tuna taco / Cajun sauce:
- Prepare 2 fresh raw 6oz tuna steaks
- Use 1 tbsp tamari or soya sauce (low sodium)
- Use 1⁄2 cup tomato, chopped
- Use 1⁄4 cup red onion, chopped
- You need 1 avocado, cubed
- Take 3⁄4 cup cabbage, chopped
- Use 1⁄4 cup fresh cilantro, chopped
- You need Sesame seeds
- Use 6-8 whole wheat tortilla wrap
- Take Lime
- Use Salad recipe
- You need 1 English cucumber, chopped
- Get 1 large tomato, chopped
- Prepare 1⁄4 cup red onion, chopped
- Get Olive oil
- You need Balsamic vinegar
- Take Fresh cilantro, chopped
- Prepare Salt
- Provide Pepper
- Provide Left over lime juice from meal
- Get Cajun sauce
- Prepare 1⁄4 cup mayo
- Prepare 1 tbsp Cajun spice
Instructions to make Fresh tuna taco / Cajun sauce:
- Marinate tuna in tamari with sesame seeds
- Chop all ingredients and place in separate bowls. Set on table for everyone to fix there own taco. Squeeze lime on top of taco.
- Salad - - Chop and mix ingredients. Serve with tacos
Bathing the tuna in an Asian-inspired marinade gives it a deliciously subtle sweet and tangy flavor. Sweet Cara Cara orange combines with lemon, shallots, garlic, grated ginger, fresh parsley, soy sauce, and sesame and olive oil. Tuna chops with lemon cream sauce is an elegant Italian-inspired dish for two. The fresh tuna steaks are seared in a pan, then dressed up in a delectable lemon cream sauce. Capers add briny flavor, while onions and garlic do their aromatic magic in the background.
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