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Before you jump to Vegetable lentil crockpot soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vegetable lentil crockpot soup recipe. To make vegetable lentil crockpot soup you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegetable lentil crockpot soup:
- Take 1 and 1⁄2 cups lentils
- Get 1 small onion
- Provide 2 stalks celery
- Get 2 carrots
- Prepare 2-3 handfuls baby potatoes
- Get 1 container vegetable broth
- Prepare 2 cups water
- Prepare 1 bay leaf
- Get to taste herb de provence (i used about 1 tsp)
- Use to taste salt and pepper
- Take garlic (I used garlic powder since that's all I had)
Instructions to make Vegetable lentil crockpot soup:
- Chop carrots, onions, celery and potatoes.
- Throw everything into the crockpot.
- I set my crockpot on high for 4 hours.
Bowls will be lined up waiting for their ladles full of flavorful. Crockpot lentil soup recipe is perfect to clean out your fridge drawers. Or if you leave the house early, you can prepare it in the evening and just plug in the slow cooker in the There is a full recipe card below. Prep: The only prep work is to dice the vegetables. Transfer them to a crock pot as you chop.
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