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Before you jump to Tori's Crockpot Enchilada Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are good if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to tori's crockpot enchilada soup recipe. To cook tori's crockpot enchilada soup you need 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tori's Crockpot Enchilada Soup:
- Prepare 1 can white kidney beans (drain and rinse)
- Prepare 1 can black beans (drain)
- Provide 1 can pinto beans (drain halfway)
- Use 32 oz container Chicken broth
- Prepare 1 can echilada sauce
- Take 1 can corn (drain and rinse)
- Use 1 can (12 oz) shredded chicken (drain and rinse)
- Get 4 oz green chiles (drain)
- Get Diced tomatoes (do not drain)
- Prepare 1⁄3 of a chopped yellow onion
- You need 2 bell peppers (i used one red and one yellow) chopped
- Provide 2 cloves garlic (minced)
- Use 2 tsp tapatio (or as much as you want, taste as you go)
- Prepare Cumin (i was heavy handed with it)
- You need Cajun seasoning (1 tsp)
- You need Cayenne pepper ground (1 tsp)
- You need Garlic powder (1 tsp)
- Use Onion powder (a dash)
- Get Salt (a dash)
- You need Shredded cheese (optional)
- Use Sour cream (optional)
Steps to make Tori's Crockpot Enchilada Soup:
- It's actually very simple…add all ingredients to crockpot (doesn't matter what order)
- Mix ingredients in crockpot well, add cheese if you want
- Turn crockpot on high
- Cook for 2 hrs or until hot
- Enjoy!
This easy to put together slow cooker soup is loaded with. Crock-Pot Chicken Enchilada Soup from Delish.com is the soup you'll be making all winter long. Mix Up Your Weekend Routine With Chicken Enchilada Soup. Slow Cooker Chicken Enchilada Soup is an easy recipe with very little prep work needed for the most flavorful soup. Delicious and easy Crockpot Chicken Enchilada Soup!
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