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Before you jump to Flipana recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
While most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also have potassium. You will recognize that one of the veggies we are talking about is broccoli, which is loaded with potassium. Spinach is additionally something that you might want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.
Following a number of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to flipana recipe. You can have flipana using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Flipana:
- Take 3 cups 7up soda
- Prepare 2 cups soya sauce
- Get 2 cups vinegar
- Get 2 cups brown sugar
- Provide 8 thai chili, minced
- Get 3⁄4-1 cup (yes 1 cup) minced garlic
- Use 2 cups oyster sauce
- Get 1⁄3 cup sesame oil
- Provide 2 tbs black pepper
- Get 1 cup ketchup
- Get 5-6 pounds pork butt(or pork loin) sliced thin
Steps to make Flipana:
- Literally mix everything in a large bowl
- Pour marinade over pork. Let marinade 24 hr
- BBQ on propane or charcoal grill.
- You can skewer the meat (my fave way) or place into Portuguese bun as I have done here and press on panini press 🤤
- Freeze the raw marinated pork up to 5 months in ziploc freezer bags
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