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Chinese celery w/ Tofu

Before you jump to Chinese celery w/ Tofu recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They help you feel full as well which can actually help to make your mood better. Feeling famished can truly make you feel awful! These grains can elevate your mood as it’s easy for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to chinese celery w/ tofu recipe. You can cook chinese celery w/ tofu using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese celery w/ Tofu:
  1. Provide .5 lb pork butt; cut into.5” chunks
  2. Prepare 1⁄4 c shrimp
  3. Take 1 tbsp cornstarch
  4. Prepare 2 stalks Chinese celery; stalks cut into 1” pieces, leaves set aside
  5. Get Tofu; lightly fried
  6. You need .5 onion, cut into chunks
  7. Get 2 Roma tomatoes; cut into chunks
  8. You need 2 tbsp garlic; chopped
  9. Take 1 tbsp black bean sauce
  10. Use 2 tsp oyster sauce
  11. You need 1⁄4 c chicken broth
Instructions to make Chinese celery w/ Tofu:
  1. Coat the pork with soy sauce and cornstarch. Sauté in a pan with 3tbsp oil until cooked through.
  2. Separate the Chinese celery stalks from the leaves.
  3. Sauté your onion for a minute then add your garlic. Then the tomatoes.
  4. Grandma added this salted soy bean paste in. You can sub with black bean sauce; I think they’re the same. Add in your shrimp and the oyster sauce.
  5. Continue to sauté until the tomatoes are soft. Then stir in the celery stalks.
  6. Last but not least, the celery leaves. Add the chicken broth as needed to keep the moisture. Turn off the heat and set aside.
  7. Here’s grandpa frying up the tofu.
  8. And you’re done! Enjoy!

This plant has much thinner stalks and a stronger taste than its European relative, and it can range in color from white to. Pungent and peppery, Chinese celery tastes similar to regular celery, only much stronger - it is rarely eaten raw. Toss in stir-fries, fried rice dishes or In days past, Chinese celery leaves were gathered for medicinal uses. Celery and tofu must be cut into very small, they won't be tasty in big pieces in congee. Return from Tofu and Celery with Millet Congee Recipe to Heart Healthy Diet homepage.

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