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Before you jump to Grandma’s Famous Menudo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and cheer up!
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to grandma’s famous menudo recipe. To make grandma’s famous menudo you only need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Grandma’s Famous Menudo:
- Get 2 tomatoes; diced
- You need 1 small onion; diced
- Prepare 5 cloves garlic; minced
- Take 2 lbs. pork butt; cut in half inch chunks
- Take 3 Yukon gold potatoes; cut in half inch chunks (same size as pork)
- Get Soy sauce
- Provide Juice of 1 lemon
- Get 1 box raisins
- Get 1 can beef broth
- Get 1⁄2 can tomato paste
- Provide 1 sliced green bell pepper
Instructions to make Grandma’s Famous Menudo:
- Sauté the shit out of the first 3 ingredients in a pan of oil on medium heat. Tomatoes should be wilted, onions translucent, and fragrant. This takes a good 6-7 mins.
- Meanwhile, marinate the pork butt in soy sauce. Put just enough to coat all the meat. See grandpa below:
- Add juice of half a lemon. See grandma & grandpa below:
- Sauté in a pan of oil on med-high heat until the liquid is absorbed. Cover. See annoying sister below:
- Cut up some potatoes in the same.5in size as the meat. Fry these up in a separate pan until slightly brown.
- Add in some black pepper, the pre-sautéed tomato onion garlic mixture (about 1.5 cups worth), and half a can of tomato paste. Sauté.
- Dump in a whole can of beef broth and simmer until the meat is tender. ~15 more mins.
- Drop in a handful of raisins, some bell pepper (not pictured).. and thassss it! Serve with a bed of white rice. Love you Grandma; thank you for the recipes :) Enjoy!
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