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Before you jump to Koreana Egg Rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel better!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to koreana egg rolls recipe. To cook koreana egg rolls you only need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Koreana Egg Rolls:
- Provide 1 pound pork butt
- Get 5 oz small size shrimp
- Take Salt, sugar, pepper
- Prepare 3 TBS oyster sauce
- Prepare 1 1⁄4 of a medium onion
- Provide 1 medium and 1 small carrot
- Take 2⁄3 of a green squash
- Provide 2 small stalks of celery
- Take For dipping sauce:
- Provide 1⁄2 cup vinegar
- Prepare 1⁄2 cup sugar
- You need 3 TBS ketchup
- Prepare 1⁄2 TBS salt
- Get 1 TBS chili garlic sauce
Steps to make Koreana Egg Rolls:
- Cut meat and shrimp in small cubes. Sprinkle some salt, pepper and sugar. Mix well. Do not mix shrimp with meat. Their cooking time is different.
- Cut vegetables the same size as meat.
- Stir fry meat and shrimp separately. Put in mixing bowl.
- Stir fry the vegetables. Add salt and pepper. Remove into mixing bowl with shrimp and meat. Cool for a couple of hours in fridge. After 2 hours, add 3 TBS of oyster sauce. Mix well and let it rest for 30 minutes.
- Put mixture in a colander to strain excessive seasoning. This process will make the egg rolls crispier and will also prevent oil from “splashing” because of seasoning leaking out from rolls.
- On a sheet of egg roll, with water, use fingers to wet all borders of the sheet, put fillings in middle. Fold up right and left side to cover filling. Then roll the side close to you towards the opposite side to make one egg roll.
- Use another sheet and wrap a second time (for very thin wrap). I do not use double sheets. When you do so, oil can get in between 2 sheets when frying because the sheets are not sealed. That will make the egg rolls oily.
- Fry in hot oil (medium heat) for 1mn 40 seconds for each side. Remove on paper towel. Before eating, fry a second time for crunchiness. Medium heat, 2 minutes for each side.
- For dipping sauce: put all ingredients for sauce in saucepan. Stir and bring to boil on medium heat. Reduce heat to medium low. Simmer to reduce to 2⁄3.
Simple Korean-style egg rolls are an easy side dish for any day in Korea. Hope you all enjoy my Gyeran Mari (Korean Egg Roll / Korean Rolled Omelet) Recipe at home! Korean Mandu (Egg Roll). this link is to an external site that may or may not meet accessibility guidelines. Asian chives, eggs, fermented salted shrimp, green onion, ground black pepper, onion, salt, sesame seeds powder, sugar, vegetable oil, water. Mix eggs with whisk or fork and add onions and carrots until well combined.
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