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Crockpot energy soup

Before you jump to Crockpot energy soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good effect on your health. Potassium is among the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. One of the vegetables that can provide you with the potassium you will need is broccoli. Something else you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to crockpot energy soup recipe. You can cook crockpot energy soup using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Crockpot energy soup:
  1. Use 1 packages spinach
  2. Take 4 medium potatoes
  3. Use 1 large onion
  4. You need 1 1⁄2 head bok choy
  5. Prepare 2 tomatoes
  6. Prepare 1 packages mushrooms
  7. Provide 1 dash garlic
  8. You need 1 pinch Black pepper
  9. Get 2 broth cubs
  10. Get 3 stick celery
  11. Get 2 ham hawks
  12. Prepare 2 cup mixed beans
  13. You need 1 green bell pepper
Steps to make Crockpot energy soup:
  1. Turn Crockpot on high 8 hours using 2 and a half Cups of water
  2. add broth cubs, black pepper and garlic to the water
  3. while the water is getting hot start washing all ingredients and cut the way you prefer
  4. ok…now add everything to the crockpot and cover..check on food every hour..stir
  5. i Cooked my stew about 7 hours because the longer it cooks the better it taste

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