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Before you jump to 3 Minute Hot Cocoa Mug Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and should be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
It’s not difficult to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full also which can really help to improve your mood. Feeling famished can really make you feel terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to 3 minute hot cocoa mug cake recipe. You can cook 3 minute hot cocoa mug cake using 13 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook 3 Minute Hot Cocoa Mug Cake:
- Get Cake
- Provide hot cocoa\chocolate pwdered mix… any flavor you like.. no marshmallows..
- Use egg
- You need flour
- Take vegetable oil
- You need water
- Use salt
- Get Decoration.. All Optional..
- Provide whipped cream cheese frosting or whipped cream
- You need shaved chocolate or chocolate sprinkles.
- You need wafer cookie
- Get straw
- You need long handled spoon
Instructions to make 3 Minute Hot Cocoa Mug Cake:
- in a bowl combine all ingredients. and mix very well.
- pour batter into a large microwave safe mug.
- cook on high for 3 minutes. remove from microwave.
- let cool slightly. until mug is safe to handle.
- frost with whipped cream cheese frosting or Any other kind you wish. ( I choose the cream cheese because it looks most like whipped cream.)
- sprinkle on shaved chocolate or sprinkles. and insert straw on one side of mug.
- place cookie wafer on other side slightly inserted into cake and frosting making sure it sticks out do it looks pretty. ( I omitted because I don't have any :))
- serve with a long handled spoon.
- serves 1. best eaten while warm.
- hint: microwave time may vary depending on wattage of your microwave..
- special thanks to shawn for the great idea! much love Girl !
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