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Before you jump to Crockpot Vegetable Soup (low salt) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You should be sure, however, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel better!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to crockpot vegetable soup (low salt) recipe. You can have crockpot vegetable soup (low salt) using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Crockpot Vegetable Soup (low salt):
- Provide 1 quart Vegetable broth (low sodium preferred)
- Get 3 Potatoes sliced or cubed
- Get 12 oz Diced onions and celery (which I purchased at the supermarket)
- Take 1 can Diced tomatoes
- Provide 1 can Tomato paste
- Prepare 1 can Chopped spinach
- Prepare 1 Bay leaf
- Take 1 Season with salt free Mrs. Dash
Steps to make Crockpot Vegetable Soup (low salt):
- Place all ingredients in crockpot and let cook on high for an hour then switch to low for at least another 6 hours. Season to taste while cooking.
I bought these plastic soup carryout containers to put my soup in and then I pop it in the freezer. That way I don't run low on my other food storage containers. Home » Soup & Salad » Soup » Healthy Crockpot Potato Soup with Chicken. Potato soup has always been one of my favorite soups for fall and winter. Our low carb Crock Pot Beefy Vegetable Soup is a hearty ground beef soup with tomatoes, onion, zucchini, radishes and cabbage. cRockin' Slow Cooker Recipes All Year 'Round!
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