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Before you jump to Crockpot: Pumpkin soup with saffron and orange recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Nuts, along with bettering your mood, can be a great protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to crockpot: pumpkin soup with saffron and orange recipe. To make crockpot: pumpkin soup with saffron and orange you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot: Pumpkin soup with saffron and orange:
- Provide 60 ml olive oil
- Take 2 onions
- You need 1,2 kg pumpkin
- Take 1 liter vegetable stock
- Prepare 2 tablespoons harissa
- Use Saffron threads
- Provide 1 orange
- Take 180 gr sour cream
- Take 5 gr coriander leaves
- Provide Salt and pepper
Steps to make Crockpot: Pumpkin soup with saffron and orange:
- Sauté oil, onion and pumpkin into the cooking pot. Press sauté/brown and press start/stop. If you like a more roasted flavor, put on a baking tray and roast for 25 min on 220 degrees.
- Add vegetable stock, harissa, saffron, orange zest and salt and pepper to the cooking pot. Add the pumpkin mixture to the pot and stop the sauté function.
- Secure the lid. Press SOUP, set pressure to HIGH, and adjust time to 10 minutes. Make sure the Steam Release Valve is set to the “Seal” (closed) position. Press START/STOP.
- Once cooking is finished, add sour cream and blend the soup. Finish the soup with some coriander.
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