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Before you jump to Crockpot Mulligan Stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to crockpot mulligan stew recipe. To cook crockpot mulligan stew you need 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Crockpot Mulligan Stew:
- Use 2 lb. stew meat, chunked
- Take 1 cup flour
- Take 1⁄2 cup oil
- Provide 6 medium red potatoes, chunked
- Take 1 small bag baby carrots
- Prepare 6 sticks celery chopped
- Prepare 1 large onion, chunked
- You need 1 large can (family size) tomato soup or two regular cans
- Provide 1 large can water (use empty soup can) or two regular cans
- Take to taste salt, pepper, parsley and garlic powder,
- Get 2-3 bay leaves
Steps to make Crockpot Mulligan Stew:
- Place flour in medium bowl.
- Dredge the beef cubes in the flour to coat.
- Heat oil in large skillet.
- Add beef cubes and cook long enough to just sear the meat; does not need to cook the meat completely.
- Layer veggies in crockpot as follows: potatoes, carrots, celery and onion.
- Top with meat.
- Add your seasonings and the tomato soup. Fill the can with water and add to the pot. (If using regular cans, fill both with water and add).
- Cook on low for 8 to 10 hours.
- Enjoy!
My Mother-in-law uses frozen stew veggies in hers sometimes, too. Combine flour and pepper; toss with beef cubes. In a Dutch oven, brown beef in oil. Add broth, water, bay leaves, garlic salt, oregano, basil and dill; bring to a boil. How to make Crockpot Ground Beef Stew - Step by Step In a skillet, brown the ground beef until done.
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