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Before you jump to Crock pot Vegetable beef soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a terrific source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to crock pot vegetable beef soup recipe. To make crock pot vegetable beef soup you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Crock pot Vegetable beef soup:
- You need 1 1⁄2 c water
- Use 2 beef bullion cubes
- Provide 1 1⁄2 pound lean stew meat
- Take 32 oz beef broth
- You need 2 cups water
- Use to taste minced garlic
- Prepare 2 (28 oz) cans tomato sauce
- Take 28 oz bag Pictsweet vegetables for soup
- Provide to taste salt and pepper
Steps to make Crock pot Vegetable beef soup:
- Put 1 1⁄2 cup water, the bullion, and beef in crock pot. Cook on low for 4 hours (until beef is fall apart tender).
- Cut/shred any large beef pieces to less than spoon size (so it can share with the vegetables). Add broth, garlic, water, and tomato sauce.
- Add vegetables. Cook on high for three hours. Salt and pepper to taste.
Slow Cooker Beef Stew - Everyone's favorite comforting beef stew made easily in the crockpot! Not when it was our one day of winter. This is in my crock pot as we speak. I dont have to wait to taste it to leave my review. I know it will be good.
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