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Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Tomato soup:
  1. Provide 1 kg tomatoes
  2. You need 8-10 cloves garlic
  3. Take 12-15 basil leaves
  4. Provide 2-3 bay leaf
  5. Use 2 tsp salt
  6. Prepare 1 tsp baking powder
  7. Take 1⁄2 tsp chilli flakes
  8. Prepare Olive oil for sprinkle
  9. Get 2 Tbsp butter
  10. You need 1 onion fc
  11. Prepare 2-3 Tbsp tomato paste
  12. Use Seasoning all
  13. Provide 1 pinch sugar
  14. Take 1⁄2 cup cream
Steps to make Tomato soup:
  1. Tomatoes ko kaat kar garlic,basil leaves,salt,baking powder or chilli flakes daal kar tray mein 30 minutes bake kar lein
  2. Baked tomatoes ko blend kar lein
  3. Abb pan mein butter dalein,garam kar lein or onion add kar lein,thora sa soft kar lein
  4. Abb blended tomatoes add kar dein,sath hi tomato paste aur seasoning add kar dein
  5. Abb thora sa pakka kar isko chaan lein
  6. Abb aik tbsp oil mein garlic clove ko add karein or garam kar lein aur phir chanahua mixture add kar dein
  7. Achi tarah mix kartay huay cream add karein or phir dubara mix karein
  8. Olive oil or basil leave say garnish kar lein

This is my best tomato soup recipe with a simple but delicious twist which starts by roasting tomato and garlic for seriously intense flavour! Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Silky tomato soup is like the little black dress of soups. Unadorned and paired with a grilled cheese sandwich, it's a comforting lunch.

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